Archive | April, 2021

Defining Moments: The Testimony

30 Apr

Over the years I have had several defining moments that have had a significant impact on how I view myself.  I have come to realize that we live in a world that tries to define who we are and what we do and what we shall become, whether we realize it or not. One of the greatest revelations for me was realizing that who I am, and whose I am, does not lie within the world system, but in something far greater.

You see, my self-esteem and self-worth for years were tied to things that although powerful and seemingly legitimate at the time were not the real truth of who I was. And it wasn’t until 1999 that I had a powerful, life-changing epiphany about who and whose I am.

Background: (As I write I hold back the tears) I grew up a preacher’s kid. My father was an AME Pastor and my mother a faithful Pastor’s wife. Until I was 13, I was a fairly fit kid, but hitting puberty changed all that. When you couple that with the stress of a household that was going through a turbulent divorce, what developed in my life was emotional eating and constant weight fluctuations. So began my obesity journey … the yo-yo dieting and criticism from those closest to me about my weight, and the emotional binge eating that still plagues me to this day.

Although I grew up a preacher’s kid and received Christ into my heart at age 12, it wasn’t until I was 30 that I received an epiphany that completely change my self consciousness about my body image.

Let me explain. All my life because of my size I was made to feel inadequate. I was told by loved ones well into my adult years that my life would never amount to anything great because I was fat. In my teen years I did not date as much as my friends and I was told the reason was that boys don’t like fat girls (at the time I was only a size 14-16).  From that moment, I internalized that I was un-dateable and un-loveable to a man because I was fat.

Over the next several years whenever a guy showed any interest in me, I was overly anxious and too accommodating because in my mind he had to be a rare and special individual for looking beyond my ugly outside and wanting to date me. (Thank you, Oh God, for deliverance.)

Unfortunately for me, this definition lead to decades of poor self-esteem, years of depression, very poor relationship choices, severe emotionally scaring, and in my late teenage years (17-19 years of age) being preyed upon sexually by men old enough to be my father.

Throughout my mid- and late-20s, I was at my lowest point: no car, living at home with my mom, mediocre jobs, defeated in my mind, and deeply hurting within my soul because I truly believed that I could not be loved because I was fat. I could not be successful because I was fat. I could not be married (like all my closest friends) because I was fat. I could not get a good job because I was fat.  I could not have children because I was fat. I was ugly because I was fat. God loved me but could not use me to my fullest potential because I was fat.

One of my greatest regrets was that I did not finish college and get my degree at 22.  I was so ashamed that I hid it from everyone but my mom and brother for years. But at age 30, I had the opportunity to go back to my original college and finish what I started.

One evening as I was lying in bed in the dormitory; I began to cry and feel sorry for myself. I said to God, “If You could just help me lose the weight, my life would change for the better; then I could be beautiful and have great success.”

I remember hearing God clearly say to me, “Joan, when did I ever say that about you? I have never said that about you. Where is that even in My Word? You are fearfully and wonderfully made. And if you will grasp what I am saying to you and turn to me, I will fulfill every great thing in you. My love is not based upon your size; it is unconditional because of who I am. I have called you to greatness; your size is not your definition.”

Instantly, I was set free. Instantly, I was made whole, and I began to walk with greater confidence, peace, and purpose, knowing what had held me in a prison without bars all my life could hold me no longer.  God dealt with me about forgiving those that had told me I was inadequate, joked in fun about my size, and looked down and thought less of me because I was a big girl. Their opinion was not my definition.

With that new found mindset of peace and hope, I finished my degree and six months later moved to Washington, DC.  There I landed a wonderful job, qualified to buy a house, got into graduate school, and developed into a wonderful voluptuous woman destined for Godly purpose. I lived there for four and a half years then moved back home to Winston-Salem, and together with my family, started our first company. We opened a healthcare company that provides services to adults with developmental disabilities, and it has been going strong for seven years.

I made my first million fat; I bought my first home fat; I am a well-respected business woman fat; I have been able to travel around the world fat. And I am honored to tell you one of my most important epitaphs: “Fabulous And Thick”.

I do not deny the responsibility I have to my health and weight and work daily to be a healthier me. However, I refused to allow being plus-sized to stop me from being a better me either. Never let anyone or anything define who you are or limit your potential in any way. Their opinion is not your definition and neither is your size.

To God Be the Glory; both Now and Forevermore.

Voluptuous Diva

Stay Blessed and Continue to Re-Define Yourself

Join the Revolution and Define Yourself[J3] !

 

Voluptuous Diva Diaries is a newsletter sponsored by Voluptuous Diva, Inc.

We are an online social network, fashion design, and merchandising community
dedicated to the majority of American women.

Voluptuous Diva, Inc. was created so that my fellow Divas can
feel empowered, sexy, and inspired.

Joan White is the founder of Voluptuous Diva, Inc. and resides in Winston-Salem, NC

Sign-up now and receive our semi-monthly newsletter and weekly blog via email


Big jobs usually go to the men who prove

29 Apr

Big jobs usually go to the men who prove their ability to outgrow small ones. Ralph Emerson.

Welcome every morning with a smile. Look

26 Apr

Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity. Og Mandino

Defining Moments: Empower the Enjoli Within

16 Apr

I was sitting thinking earlier this morning about what to write about and the word Enjoli came to mind. Enjoli was the name of a popular perfume back in the 70s and 80s. The perfume had a jingle phrase that went like this: I can bring home the bacon, fry it up in a pan, and never never let him forget he’s a man. Cause I’m a woman Enjoli.  On the commercial would be this tall blonde hair blue eyed beauty and she would be in a fancy gown and acting sassy. empowerment sunriseSo because it spoke to the empowerment of women, it was one of  my favorite commercials growing up. What God has been revealing to me all morning is that it is time to awaken the Enjoli in me.

The Prophetess Deborah: A Story of Empowerment

So how does one define an Enjoli-if you base it upon the commercial she is a multifaceted, unstoppable, fierce, fiery, well rounded, confident and capable women. However let me tell you a story of empowerment!

Deborah a woman of empowermentOne of the most outstanding examples of an Enjoli is Deborah in the bible. The word Deborah means Bee, feisty, fiery. Deborah was a Judge and prophetess in the pre-monarchy times of Israel, a woman among women. During that time Judges were always men and considered a leader or priest within the community who resided over military, government, and legal affairs. Judges were considered the equivalent to a chief or clan leader in their respective communities during this time.

What was interesting about Deborah was that she was a Judge merited within her own right and the title was not affiliated with her husband. Often times the title of chieftess was a ceremonial title given to a woman when her husband held the title of chief. The bible mentions her husband Lapidoth but did not mention him as having a title of authority within her community. Furthermore she was a woman who honored her husband and managed her household and husbands affairs with great efficiency.

Deborah & BarakShe was the perfect example of a biblical Enjoli. She managed her home, honored her husband, and was a pillar of respect within her community. The bible further goes on to state that she was so revered that the current day army of Israel would not go into battle without her and in doing so triumphed victorious over the enemy of that time. Deborah reigned as a Judge for over 40 years and peace rested over Israel during this time. A true testament to the empowerment of women.

I asked God what was the purpose of this story and how it related to today’s modern day women and myself. I like so many are called to have just as great an impact on the world. Inside of each of us is the power of the Enjoli we just need to know how to awaken it. It does not matter if we are plus size or skinny, short or tall, black, white, or green. Each of us has the unlimited potential to be the wife, mother, and entrepreneur, the Enjoli.

Empower the Enjoli

So I asked God how do I Empower the Enjoli within. And he told me some things about my self I needed to change.

1.       Stop being fearful- I’m talking about in little areas where we are not as comfortable or competent. But they represent areas which hinder our development and growth to the next level of our lives. They are the fears and apprehensions we easily dismiss and overlook.

2.       Cease procrastination-procrastination is like a poison that slowly kills the brightest of visions. Time waits for no man and we can never get it back once it is gone. Procrastination will have you standing still in a time loop that you can look around and find years wasted and not even realize how it even happened.

3.       Be more persistent and consistent in all things- I am notorious for starting and stopping things all the time. Long-term persistence and consistence is the key to long-term success.

4.       Stop sabotaging behavior by changing behavior patterns. I can’t tell you how many times I was depressed about losing weight but still would eat the things I shouldn’t.

5.       Daily set goals to be a better me. Write down my long and short-term goals and work daily on actions that will bring them to past.

6.       Lastly, but definitely not least. Connect spiritually to God by daily spending time with him. Tapping into the spirit ties everything together.

Putting these principles in place and continued practice will guarantee we hit the mark every time, empowerment!

My Empowerment Moment!

Here’s what can be done when you say you can!!

Deborah mother of EmpowermentTo God Be the Glory; both Now and Forevermore.

Voluptuous Diva

Stay Blessed and Continue to Re-Define Yourself



 

Voluptuous Diva Diaries is a newsletter sponsored by Voluptuous Diva, Inc.

We are an online social network, fashion design, and merchandising community
dedicated to the majority of American women.

Voluptuous Diva, Inc. was created so that my fellow Divas can
feel empowered, sexy, and valued.

Minister Joan White is the founder of Voluptuous Diva, Inc. and resides in Winston-Salem, NC

Sign-up now and receive our weekly blog via email.

In the middle of every difficulty lies o

13 Apr

In the middle of every difficulty lies opportunity. Albert Einstein

A word of encouragement during a failure

8 Apr

A word of encouragement during a failure is worth more than an hour of praise after success.” – Unknown

Defining Moments: You Can Only Eat an Elephant One Bite at a Time

2 Apr

1 biteI have one of the best personal development coaches. Her name is Deborah Saunders-Carlton. She has helped me through so much over the past year. In my last session with her I expressed how this year has not gone according to plan. How I have not accomplished many of the goals I set-out for myself and I was feeling stagnant and discouraged. We talked about all I had been through a lot this year and truly I have overcome a great deal.

Earlier this year I lost my mental health business. The local management agency took it away within 4 days with no real explanation. I was devastated initially but I came to realize it was a real blessing. I am freer now than I have been in the last 8 years. I have more peace and God fixed it so that I could financially support myself to be able to pursue my passion which is blogging and inspiring others.

So I asked her why I have been so stagnant all these months. First of all she chastised me for not calling her sooner and remaining in that mind set all that time. Then she proceeded to tell me how I had a large vision with a lot of components and without a clear strategy I was overwhelmed and did not have a clear focus on what I needed to do. Then she made a profound statement “Girl you can only eat an elephant one bite at a time and even then you have to eat it in multiple place settings.” Of course I was blown away.

Timeline Solutions for Eating that Elephant!

As she and I began to talk we realized I had a vision whose time frame for initial fusion was roughly 15 months. So she suggested that I print out 15 calendar months and create a timeline that showed all the things I needed to do. Each task was to be represented in a different colored timeline and as I completed each task I was to highlight them and mark them completed on the calendar. She also taught me something a coach of hers taught her which was each day set a goal of 3 things to complete to further my business and improve upon my personal life. They were not to be things I should do routinely but tasks needed to further advance myself and business.

Final Thoughts!

don't stop believingLastly, I was encouraged to write down each of my vision objectives and detail under each one what was undone. As I did that, I should choose tasks daily from this information to accomplish daily to further my vision. Meaning at the end of 30 days I would accomplish 90 different things both personal and business. I was so blown away and excited. She also encouraged me to keep track of my accomplishments and celebrate them as wins to keep myself motivated.

I agreed and I am proud to say my momentum has improved my focus is better and I am accomplishing far more than I have earlier this year. I am truly excited about what is to come for the remainder of the year and the New Year to come.

I admonish each of your to write the vision down and make it plan, calendar you vision, detail your vision objectives and challenge yourself to accomplish something everyday, in doing so you will hit the mark every time.

To God Be the Glory; both Now and Forevermore.

Voluptuous Diva

Stay Blessed and Continue to Re-Define Yourself

Voluptuous Diva Diaries is a newsletter sponsored by Voluptuous Diva, Inc. We are an online social network, fashion design, and merchandising community dedicated to the majority of American women. Voluptuous Diva, Inc. was created so that my fellow Divas can feel empowered, sexy, and inspired.

Minister Joan White is the founder of Voluptuous Diva, Inc. and resides in Winston-Salem, NC

Sign-up now and receive our weekly blog via email.